
Unity provides Traditional Yoga, Meditation & various Spiritual Offerings in a shared Community Setting.
The Co-op is made possible
100% by Donation.
All of our classes are
Drop-in Friendly.
No preregistration or membership required.
See below for;
Monthly Schedule,
Special Events
and Class Descriptions.
Krishnamacharya is attributed with being the architect of Vinyasa Yoga. Vinyasa means, “To place in a special way.” It is a style of Yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. This Yoga refers to a series, or sequence of steps, to make something sacred.
Rigor is determined by the experience level of the group each class.
No former Yoga Experience Required.
All Are Welcome.
Meditation & Sharing with Spiritual Texts!
An offering for all to commune with Spiritual family and share in Truth.
Format:
Centering in silent group meditation
Multicultural scriptural readings
Synergizing with Sangha and friends
Support in truth for challenging times
Advanced spiritual development
All sharing & participation is voluntary
Bring your personal Meditation Practice to a Drop in friendly group atmosphere. Here you will find other practitioners willing to share space and experiences with one another. This is a great way to set intentions, apply new principals and synergize with other passionate practitioners in our community.
This session provides an unguided Meditation for 1 hour of Sacred Silence with an introduction and conclusion.
Explore the mystical quality of sound and intention through the practice of chanting. Every Mantra has a Specific Function. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment. Come to sing, play or simply soak up the vibrations. Individuals are welcome to bring their own instruments.
No chanting experience necessary to join.
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Unity
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