unity yoga co-op : 147 W Washington Street Marquette, MI 49855

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This is an opportunity for Brand-new Practitioners to get an introduction to Asana-Based Practice. It can also serve as a detail oriented session for practitioners seeking to refine their knowledge and understanding.

These sessions pay extreme attention to detail and will accommodate any skill level. We are here to meet everybody where they are with their practice

Private Lessons are by Appointment Only

Private Lessons can accommodate Groups or Individuals

Welcome to a Professionally Guided Posture-based Yoga Class! 

The English Translation of Asana is Posture or Pose.  

Beginner Asana is an opportunity for individuals looking to learn more about the fundamentals of Yoga Postures. These classes include more correction and explanation.

All Yoga Asana Classes are taught using our Foundational Sequence (Below)

All Levels Welcome

These classes offer a variety of Yoga Styles including Integrative Vinyasa, Sivananda, and Kundalini practices. 

The instructors introduce a unique style based on their education and experience.

Classes may include:

Specific Postures/Sequences

Meditation/Chanting

All Levels Welcome 

Bring your personal Meditation Practice to a Open Format, Drop in friendly group atmosphere. Here you will find other practitioners willing to share space and experiences with one another. This is a great way to set intentions, apply new principals and synergize with other passionate practitioners in our community.

This session holds space for 1 hour of Sacred Silence and is open to join for any amount of time. 

Explore the mystical power of sound + intention through the practice of chanting. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment. 

Come to sing, play or simply soak up the vibrations. Individuals are welcome to bring their own instruments.  

No experience or musical background necessary. All ages welcome

An offering to all to commune with Spiritual family and share in Truth.

Note:  Highest benefit will be gained by those who have a current consistent Meditation Practice

Format:

Group Meditation for centering and cleansing, then moving into Spiritual Sharing and Group Discussions.

Sessions may include:

Spiritual Sharing and synergizing with Sangha / Friends and Multi-cultural Scriptural readings and discussion