Donation Based Yoga and Spiritual Offerings.
Private Lessons are by Appointment
Weekly Schedule, Class Descriptions
and Special Events Posted Below!
This is an opportunity for Brand-new Practitioners to get an introduction to Asana-Based Practice. It can also serve as a detail oriented session for practitioners seeking to refine their knowledge and understanding.
These sessions pay extreme attention to detail and will accommodate any skill level. We are here to meet everybody where they are with their practice
Private Lessons are by Appointment Only
Private Lessons can accommodate Groups or Individuals
Welcome to a Professionally Guided Posture-based Yoga Class!
The English Translation of Asana is Posture or Pose.
Beginner Asana is an opportunity for individuals looking to learn more about the fundamentals of Yoga Postures. These classes include more correction and explanation.
All Yoga Asana Classes are taught using our Foundational Sequence (Below)
All Levels Welcome
These classes offer a variety of Yoga Styles including Integrative Vinyasa, Sivananda, and Kundalini practices.
The instructors introduce a unique style based on their education and experience.
Classes may include:
Specific Postures/Sequences
Meditation/Chanting
All Levels Welcome
Bring your personal Meditation Practice to a Open Format, Drop in friendly group atmosphere. Here you will find other practitioners willing to share space and experiences with one another. This is a great way to set intentions, apply new principals and synergize with other passionate practitioners in our community.
This session holds space for 1 hour of Sacred Silence and is open to join for any amount of time.
Explore the mystical power of sound + intention through the practice of chanting. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment.
Come to sing, play or simply soak up the vibrations. Individuals are welcome to bring their own instruments.
No experience or musical background necessary. All ages welcome
An offering to all to commune with Spiritual family and share in Truth.
Note: Highest benefit will be gained by those who have a current consistent Meditation Practice
Format:
Group Meditation for centering and cleansing, then moving into Spiritual Sharing and Group Discussions.
Sessions may include:
Spiritual Sharing and synergizing with Sangha / Friends and Multi-cultural Scriptural readings and discussion
Connor Ryan
Founder
Unity
Copyright © 2023 Unity - All Rights Reserved.
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