
The Unity Yoga Co-op provides traditional Yoga and Meditation in a shared community setting. Our sacred space is available to rent during non-class hours. All classes are made possible 100% by donation. Sessions are drop-in friendly. No preregistration or memberships required.
Monthly schedule, directions, class descriptions, & special events posted below!
Honoring the lineage of Krishnamacharya, the architect of Vinyasa, this class explores the true meaning of "to place in a special way." You will experience a creative, dynamic flow where postures are seamlessly strung together, turning every movement into a sacred sequence of steps. This class is designed to provide a meditative physical practice that links breath with movement.
Explore the mystical quality of sound and intention through the practice of chanting. Every Mantra has a specific function. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment. Come to sing, play, and then enjoy the serenity of silent meditation to follow. Individuals are welcome to bring their own instruments.
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