Unity Yoga Co-op : 147 W Washington Street Marquette, MI 49855

---

Honoring the lineage of Krishnamacharya, the architect of Vinyasa, this class explores the true meaning of "to place in a special way." You will experience a creative, dynamic flow where postures are seamlessly strung together, turning every movement into a sacred sequence of steps. This class is designed to provide a meditative physical practice that links breath with movement.

Slow down and reap the rewards of a gentler approach to yoga. This class moves at a relaxed pace to allow for increased emphasis on breathing and quieting of body and mind. Designed for all levels, this session promotes strength and mobility, using props to make poses accessible for beginners or those seeking a more restorative experience. Bolsters, blocks and blankets are available to use.

Explore the mystical quality of sound and intention through the practice of chanting. Every Mantra has a Specific Function. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment. Come to sing, play or simply soak up the vibrations. Individuals are welcome to bring their own instruments.