Yoga

Class Descriptions

Vinyasa (60-75 min)

Krishnamacharya is attributed with being the architect of Vinyasa. Vinyasa means, “To place in a special way.” It is a style of Yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. This Yoga refers to a series, or sequence of steps, to make something sacred.

Original Vinyasa - Standard Rigor

Power Vinyasa - Increased Rigor

Meditation (60 min)

Vinyasa (60-75 min)

Bring your personal Meditation Practice to a Drop in friendly group atmosphere. Here you will find other practitioners willing to share space and experiences with one another. This is a great way to set intentions, apply new principals and synergize with other passionate practitioners in our community.

This session provides an unguided space for 1 hour of Sacred Silence in Meditation.

Mantra (60 min)

Vinyasa (60-75 min)

Mantra (60 min)

Explore the mystical quality of sound and intention through the practice of chanting. Every Mantra has a Specific Function. Mantras from various wisdom traditions will be drawn upon and combined with instrumental accompaniment. Come to sing, play or simply soak up the vibrations.

No chanting experience necessary to join

Personal instruments are welcome

UNITY

Unity Yoga Co-op : 147 W Washington Street Marquette, MI 49855

all are welcome

monthly schedule

directions to the boardwalk

Class Descriptions

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Meditation (60 min)

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Mantra (60 min)

Vinyasa (60-75 min)

Mantra (60 min)

special Events

UNITY

Unity Yoga Co-op : 147 W Washington Street Marquette, MI 49855

all are welcome

monthly schedule

directions to the boardwalk

Class Descriptions

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Meditation (60 min)

Vinyasa (60-75 min)

Vinyasa (60-75 min)

Mantra (60 min)

Vinyasa (60-75 min)

Mantra (60 min)

special Events

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